Srilankan aurwedic drink

Sri Lankan Ayurveda Drink Recipe

This is a traditional Ayurveda drink from Sri Lanka that is believed to have many health benefits. Here's how you can make it:

Ingredients

• 1 cup water
• 1/4 tsp cinnamon
• 1/4 tsp turmeric
• 1/4 tsp ginger
• 1/4 tsp black pepper
• 1 tsp honey

Instructions

1. Bring the water to a boil in a small saucepan.
2. Add the cinnamon, turmeric, ginger, and black pepper to the water.
3. Reduce the heat and let the mixture simmer for 5 minutes.
4. Remove the saucepan from the heat and let the mixture cool slightly.
5. Stir in the honey until it is completely dissolved.
6. Pour the mixture into a mug and enjoy!

This drink is best consumed in the morning on an empty stomach for maximum health benefits.

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